GroundingYin®- Yoga Treatment is a restorative combination of Yin Yoga asanas with a manipulation of the energy channels in the body. During the practice, the energy channels – called Meridians – and the acupuncture points are manipulated with a gentle massage and pressure made by the fingers and thumbs. GroundingYin®-Yoga Treatment aims to activate, boost and balance the flow of energy all-around the body. The calming effect of the nervous system is obtained by the combination of the asanas and energy work.
During the practice, the asanas are held about 5 minutes. The asanas nourish the energy supply of the connective tissues and joints, boost metabolism and mobility. Relaxing the muscles enables the connective tissues to release and effectively stimulates body detox affecting lymph fluids, blood flow and digestion.
GroundingYin®- Yoga Treatments’ helps body to settle and nurture itself naturally. after the session you will feel really good, balanced and relaxed.